No one wants to go two months with pain slowly getting better only to experience the injury again as if it were new.īraces and sleeves provide support to weakened areas so your shoulder can heal fully the first time. When worn throughout the recovery process, sleeves and braces reduce the chances of you having to start over. Don’t make yourself go through the recovery process twice. Shoulder injuries can cause demoralizing halts in progress. With the proper sleeve or brace, you can get on track to doing your favorite activities again, pain-free. Injuries that aren’t will continue to be aggravated while the pain spreads and more ligaments and muscles are affected. Injuries that are supported can begin the recovery process properly. Shoulder recovery times can be lengthy, lasting up to a few months depending on the injury, so it helps to make your body more comfortable during the process. Pain management is essential to making the healing process bearable.īraces and sleeves apply compression to irritated areas which reduces inflammation and pain. Shoulder injuries can aggravate nerves all the way down to your elbow and wrist. Tendon inflammation is one of the leading causes of pain from shoulder injuries, especially from common rotator cuff tears. They cite benefits ranging from helping stimulate neural pathways to protecting tendons just below the skin from impact. Shoulder doc supports the use of shoulder braces and compression for both everyday use and athletic performance. Shoulder braces and compression sleeves can be a pain alleviating-and necessary-part of your treatment plan. Why Use a Shoulder Brace or Compression Sleeve? At worst, shoulder pain is lifestyle altering and prevents you from performing necessary tasks and enjoying your favorite activities.ĭon’t let pain slow you down! Shoulder braces are often designed with mobility in mind to keep you active and pain-free.Īs with any treatment plan, always consult your doctor for a better understanding of how to best recover. You could experience a pinching sensation during some points of motion.Īt best, it may cause an inconvenience. An ache can start in your shoulder and spread to your upper arm and elbow. When an injury does occur, pain can appear in different ways. They also help to stabilize the shoulder during movement, reducing the risk of re-injury and increasing comfort while playing sports. By increasing blood flow and reducing inflammation, braces and sleeves help to alleviate pain that makes movement difficult. With the right shoulder brace or compression sleeve, you can mitigate pain while ramping up physical activity. Sports put a lot of strain on a recovering shoulder. If you are resuming physical activity after a period of shoulder pain Wearing a shoulder compression sleeve or brace throughout the treatment period can lead to a faster and more thorough recovery. Feeling stronger, you might try more strenuous tasks that result in increased pain and lengthened recovery time. This can be the most risky time for reinjury. Even if the pain has subsided to a tolerable level, your joints could still be weak. If you are recovering from a shoulder injury Homemakers, tradespeople, and athletes place extra wear on their joints and are likely to experience pain in their shoulders. If you do repetitive, weighted tasks, you may be at an increased risk for shoulder related injuries. The shoulder is crucial to everyday life, but because of its wide range of motion, it is easy for it to lose stability and become injured.įollow along for details on the most common causes of shoulder pain, and be sure to stick around for our list of the best shoulder braces and compression sleevesĬommon Causes of Shoulder Pain Strain from daily activitiesĪlthough frequent exercise has many great health benefits, it can also cause shoulder pain that keeps you from performing your best. For these widespread injuries, there are many shoulder brace options. Pain Doctor lists the most common shoulder injuries as frozen shoulder, joint and tendon inflammation, and rotator cuff tears. If the pain is caused by an injury that doesn’t require surgery, then a shoulder brace or compression sleeve could be the solution to your suffering. How to find the right compression sleeve or brace for your shoulder How do I know if I need a compression sleeve or shoulder brace? Finding the right compression brace for your shoulder can increase the success of your recovery.
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